Greenlees Netball Club News
Circle work for GK/GD
• This exercise
will help the defender's mobility in the circle when she is defending in
front of her shooter
Description of practice
• The
defender must always be in front of her shooter, between the ball and the
shooter
• The ball is passed between the feeders
• The feeders must not pass the ball too quickly between them to begin
with!!
• They can occassionally pass the ball to the shooter - hopefully the
defender will make the interception
Coaching
Points
• The
defender has to use "quick feet" to make sure she always gets and stays in
front.
• Her foot base has to be small
• She has to make sure that when she moves she does not contact the shooter
• She has to use her peripheral vision to keep an eye on the ball and the
shooter
